ABC Complete Women's
ABC Complete Women's is a Multi-Vitamin and Mineral (MVM) supplement providing 26 ingredients aimed at general nutritional support for women. This product holds an N+ Score of 73, earning a C+ grade, indicating a good overall quality. Key ingredients such as Vitamin A (1050 mcg), Vitamin C (75 mg), Vitamin E (15.8 mg), Vitamin K (50 mcg), and Thiamine (1.1 mg) are provided at clinically studied dosages, which may support various bodily functions. However, some ingredients like Vitamin D, Phosphorus, and Selenium are noted as underdosed, potentially limiting their efficacy. With 100% label transparency, consumers can clearly see all ingredient amounts. This product may be suitable for women seeking a foundational multivitamin with several adequately dosed nutrients.
About This Product
ABC Complete Women's by Nature's Truth is a collagen & beauty supplement containing 26 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 18 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 26 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (26 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 50.000 mcg | Adequate |
| Thiamine | 1.100 mg | Optimal |
| Riboflavin | 1.100 mg | Optimal |
| Niacin | 14.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 40.000 mcg | Optimal |
| Pantothenic Acid | 15.000 mg | Optimal |
| Vitamin A | 1050.000 mcg | Optimal |
| Vitamin C | 75.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 15.800 mg | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 8.000 mg | Optimal |
| Selenium | 18.000 mcg | Under |
| Copper | 0.500 mg | Adequate |
| Manganese | 1.800 mg | Optimal |
| Chromium | 32.000 mcg | Adequate |
| Potassium | 80.000 mg | Under |
| Molybdenum | 50.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Chloride | 72.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.