ABC Complete 50+ Senior
Nature's Truth ABC Complete 50+ Senior is a comprehensive multivitamin blend, featuring 27 distinct ingredients tailored for individuals aged 50 and above. With an N+ Score of 71 and a 'C' grade, this product is considered good in its category. Several essential vitamins, including Vitamin A (750mcg), Vitamin C (60mg), Vitamin E (22.5mg), Thiamine (1.5mg), and Riboflavin (1.7mg), are provided at dosages that align with clinically studied amounts. Conversely, ingredients such as Vitamin D (25mcg), Vitamin K (30mcg), and Phosphorus (20mg) are present in underdosed quantities, potentially limiting their efficacy. The product maintains 100% label transparency, providing full disclosure of its contents. This supplement may be beneficial for seniors looking for a foundational multivitamin, despite some ingredient shortfalls.
About This Product
ABC Complete 50+ Senior by Nature's Truth is a collagen & beauty supplement containing 27 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 30.000 mcg | Under |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 25.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 750.000 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 22.500 mg | Optimal |
| Calcium | 220.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 11.000 mg | Optimal |
| Selenium | 19.000 mcg | Under |
| Copper | 0.500 mg | Adequate |
| Manganese | 2.300 mg | Optimal |
| Chromium | 50.000 mcg | Optimal |
| Potassium | 80.000 mg | Under |
| Lycopene | 300.000 mcg | N/A |
| Molybdenum | 45.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Lutein | 250.000 mcg | N/A |
| Chloride | 72.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.