5HTP 50 mg
This Vital Nutrients 5HTP supplement is an amino acid product featuring a total of three ingredients, all with transparent dosages. It received an N+ Score of 69, earning a C- grade, placing it in the average tier. The formula provides 50 mg of 5-HTP, which is a commonly used dosage, alongside 5 mg of Vitamin B6 and 2 mg of Pyridoxal 5-Phosphate. Research suggests that Vitamin B6 at 5 mg may support the body's natural processes, and this ingredient is present at a clinically studied dose. This product may be suitable for individuals seeking to supplement with 5-HTP and Vitamin B6, benefiting from its transparent labeling and adequate ingredient dosing.
About This Product
5HTP 50 mg by Vital Nutrients is a protein supplement containing 3 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 5.000 mg | Optimal |
| 5-HTP | 50.000 mg | N/A |
| Pyridoxal 5-Phosphate | 2.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.