50 & Wiser Women
50 & Wiser Women by Garden of Life Vitamin Code is an "Other Combinations" supplement tailored for women over 50, achieving a C+ (76) N+ Score. This comprehensive formula includes 25 ingredients, with several vitamins at clinically studied doses, such as Vitamin A (1080mcg), Vitamin C (90mg), Vitamin E (15mg), Vitamin K (72mcg), and Thiamine (3.24mg). However, it's notable that Vitamin D (50mcg) and Vitamin K2 are underdosed compared to optimal clinical levels. The product features excellent label transparency (100%) and good ingredient adequacy (80%). It may support overall nutritional needs for women aged 50 and above, despite some underdosed components.
About This Product
50 & Wiser Women by Garden of Life Vitamin Code is a probiotics supplement containing 25 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 25 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (25 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 72.000 mcg | Adequate |
| Thiamine | 3.240 mg | Optimal |
| Riboflavin | 3.120 mg | Optimal |
| Niacin | 16.000 mg | Optimal |
| Vitamin B6 | 3.400 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 80.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 1080.000 mcg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 50.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Iodine | 75.000 mcg | Adequate |
| Zinc | 7.700 mg | Adequate |
| Selenium | 55.000 mcg | Optimal |
| Manganese | 2.300 mg | Optimal |
| Chromium | 35.000 mcg | Optimal |
| Boron | 1.000 mg | N/A |
| Vitamin K2 | 20.000 mcg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Raw Probiotic & Enzyme Blend | 40.000 mg | N/A |
| Vanadium | 10.000 mcg | N/A |
| Raw Organic Fruit & Vegetable Blend | 706.000 mg | N/A |
| RAW Antioxidant & Immune Support Complex | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.