5-MTHF 1 mg
Thorne 5-MTHF 1 mg provides folate in its active form, 5-methyltetrahydrofolate (5-MTHF). Each capsule contains 1.7 mg DFE of folate. This vitamin supplement has an N+ Score of 27.
About This Product
5-MTHF 1 mg by Thorne is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 27/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Folate | 1.700 mg DFE | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.