5-HTP 100 mg
Support a restful night's sleep and promote relaxation with Solgar 5-HTP 100 mg. This powerful blend combines 5-Hydroxytryptophan with Vitamin B6, Magnesium, and Valerian extract to help you unwind and achieve restorative sleep. Enhance your sleep quality and wake up feeling refreshed.
About This Product
5-HTP 100 mg by Solgar is a sleep & recovery supplement containing 4 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B6.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| Valerian extract | 100.000 mg | N/A |
| 5-Hydroxytryptophan | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.