3 a.m. Melatonin Fast Dissolve Lavender Vanilla
Natrol 3 a.m. Melatonin Fast Dissolve combines 3mg of melatonin with 50mg of L-Theanine in a convenient lavender vanilla flavored tablet. This fast-dissolving tablet is designed for easy consumption.
About This Product
3 a.m. Melatonin Fast Dissolve Lavender Vanilla by Natrol is a sleep & recovery supplement containing 2 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 3.000 mg | N/A |
| L-Theanine | 50.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.