Emergen-C

1,000 mg Vitamin C Cranberry-Pomegranate

F
N+ Score54
Joint & BoneServing: 8.4 Gram(s)Type: Multi-Vitamin and Mineral (MVM)

This Emergen-C product is a Multi-Vitamin and Mineral (MVM) supplement, primarily featuring a high dose of Vitamin C. It contains 19 ingredients with 100% label transparency. Research suggests that Vitamin C (1000mg), Vitamin B6 (10mg), Vitamin B12 (25mcg), and Pantothenic Acid (2.5mg) are present at clinically studied dosages, which may support various bodily functions. However, Thiamine, Riboflavin, and Niacin are noted as underdosed compared to established clinical research. This product received an N+ Score of 54, earning an 'F' grade, indicating a below-average overall quality and ingredient adequacy. It may be suitable for individuals specifically seeking a high dose of Vitamin C and certain B vitamins, but should not be relied upon as a comprehensive MVM.

About This Product

1,000 mg Vitamin C Cranberry-Pomegranate by Emergen-C is a joint & bone supplement containing 19 active ingredients. It has earned an N+ Score of 54/100 (Grade F).

Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Pantothenic Acid and 1 more.

N+ Score Breakdown

Ingredient Adequacy23/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +4 ingredient(s) at clinical dose levels
  • +Rich formula with 19 active ingredients

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (19 ingredients)

IngredientAmountDose Adequacy
Calories30.000 Calorie(s)N/A
Thiamine0.380 mgUnder
Riboflavin0.430 mgUnder
Niacin4.000 mgUnder
Vitamin B610.000 mgOptimal
Folate167.000 mcg DFEUnder
Vitamin B1225.000 mcgOptimal
Pantothenic Acid2.500 mgAdequate
Vitamin C1000.000 mgOptimal
Calcium50.000 mgUnder
Magnesium60.000 mgUnder
Zinc2.000 mgUnder
Manganese0.500 mgUnder
Chromium10.000 mcgUnder
Total Carbohydrates7.000 Gram(s)N/A
Sodium65.000 mgN/A
Potassium200.000 mgUnder
Total Sugars5.000 Gram(s)N/A
Phosphorus38.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.