The '100% Whey Protein Isolate Blueberry Muffin' is a protein supplement delivering 25 grams of protein per 29.94-gram serving, predominantly from 28.74 grams of Whey Protein Isolate. Each serving provides 110 calories, 1 gram of total carbohydrates, and minor amounts of minerals, including 138mg of Calcium, 63mg of Phosphorus, and 22mg of Magnesium. This product has an N+ Score of 47, earning an 'F' grade, which signifies a below-average quality rating. While the protein dosage is robust, the included Calcium, Phosphorus, and Magnesium are considered underdosed based on current research for clinical efficacy. With a total of 11 ingredients and 91% label transparency, the formula completeness is 33%, yet ingredient adequacy is 0% due to the insufficient mineral dosages. This product is best suited for those focusing on protein supplementation with a specific flavor profile, with the understanding that its mineral content is not clinically significant.
About This Product
100% Whey Protein Isolate Blueberry Muffin by NutraBio is a protein supplement containing 11 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 11 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 110.000 Calorie(s) | N/A |
| Total Fat | — | N/A |
| Calcium | 138.000 mg | Under |
| Magnesium | 22.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 110.000 mg | N/A |
| Potassium | 150.000 mg | Under |
| Cholesterol | 5.000 Gram(s) | N/A |
| Protein | 25.000 Gram(s) | N/A |
| Phosphorus | 63.000 mg | Under |
| Whey Protein Isolate | 28.740 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.